Simon Cox 50:19 row
10,020
Meters
50:19.3
Time
2:30.6
Pace
543
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1718 |
| Drag Factor | 117 |
June 14, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.3 | 10,020 | 2:30.6 | 102 | 652 | 33 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 33 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 36 |
| 35:00.0 | 996 | 2:30.6 | 102 | 652 | 34 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 36 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 34 |
| 50:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 50:19.3 | 63 | 2:33.1 | 97 | 635 | 25 |
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Workout Graph
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