Simon Cox 49:45 row
10,020
Meters
49:45.7
Time
2:28.9
Pace
547
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 34 |
| Stroke Count | 1711 |
| Drag Factor | 119 |
June 13, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.7 | 10,020 | 2:28.9 | 106 | 664 | 34 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 36 |
| 45:00.0 | 990 | 2:31.5 | 101 | 646 | 33 |
| 49:45.6 | 963 | 2:28.2 | 107 | 669 | 34 |
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Workout Graph
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