Simon Cox 49:31 row
10,022
Meters
49:31.7
Time
2:28.2
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1698 |
| Drag Factor | 119 |
June 12, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.7 | 10,022 | 2:28.2 | 107 | 669 | 34 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 49:31.6 | 919 | 2:27.7 | 108 | 673 | 35 |
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Workout Graph
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