Simon Cox 49:20 row
10,020
Meters
49:20.7
Time
2:27.7
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 34 |
| Stroke Count | 1681 |
| Drag Factor | 120 |
June 11, 2025 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:20.7 | 10,020 | 2:27.7 | 109 | 673 | 34 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 30 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 33 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 34 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 49:20.6 | 892 | 2:26.0 | 112 | 686 | 35 |
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Workout Graph
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