Simon Cox 49:32 row
10,020
Meters
49:32.2
Time
2:28.3
Pace
549
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1722 |
| Drag Factor | 119 |
June 10, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.2 | 10,020 | 2:28.3 | 107 | 669 | 34 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 32 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 30:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 40:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 49:32.1 | 921 | 2:27.7 | 109 | 673 | 35 |
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Workout Graph
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