Simon Cox 49:25 row
10,019
Meters
49:25.1
Time
2:27.9
Pace
550
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 1708 |
| Drag Factor | 121 |
June 09, 2025 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.1 | 10,019 | 2:27.9 | 108 | 671 | 34 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 34 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 49:25.0 | 896 | 2:27.8 | 108 | 672 | 35 |
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Workout Graph
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