Simon Cox 49:54 row
10,018
Meters
49:54.3
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1697 |
| Drag Factor | 118 |
June 05, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.3 | 10,018 | 2:29.4 | 105 | 660 | 34 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 31 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 49:54.3 | 997 | 2:27.5 | 109 | 674 | 34 |
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Workout Graph
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