Simon Cox 49:26 row
10,021
Meters
49:26.5
Time
2:28.0
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 34 |
| Stroke Count | 1707 |
| Drag Factor | 118 |
June 03, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:26.5 | 10,021 | 2:28.0 | 108 | 671 | 34 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 32 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 36 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 45:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 49:26.5 | 903 | 2:27.5 | 109 | 674 | 35 |
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Workout Graph
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