Simon Cox 49:15 row
10,019
Meters
49:15.9
Time
2:27.5
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1687 |
| Drag Factor | 119 |
May 28, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:15.9 | 10,019 | 2:27.5 | 109 | 675 | 34 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 36 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 49:15.9 | 861 | 2:28.6 | 107 | 667 | 35 |
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Workout Graph
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