Simon Cox 49:40 row
10,015
Meters
49:40.3
Time
2:28.7
Pace
548
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 1690 |
| Drag Factor | 119 |
May 26, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:40.3 | 10,015 | 2:28.7 | 106 | 665 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 33 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 33 |
| 49:40.3 | 943 | 2:28.6 | 107 | 666 | 34 |
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Workout Graph
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