Simon Cox 49:30 row
10,021
Meters
49:30.9
Time
2:28.2
Pace
550
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1697 |
| Drag Factor | 118 |
May 25, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:30.9 | 10,021 | 2:28.2 | 107 | 669 | 34 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 34 |
| 49:30.9 | 918 | 2:27.5 | 109 | 674 | 35 |
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Workout Graph
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