Simon Cox 49:18 row
10,019
Meters
49:18.1
Time
2:27.6
Pace
549
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 34 |
| Stroke Count | 1694 |
| Drag Factor | 121 |
May 23, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:18.1 | 10,019 | 2:27.6 | 109 | 674 | 34 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 40:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 49:18.0 | 872 | 2:27.9 | 108 | 672 | 34 |
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Workout Graph
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