Simon Cox 49:31 row
10,015
Meters
49:31.2
Time
2:28.3
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1699 |
| Drag Factor | 120 |
May 19, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:31.2 | 10,015 | 2:28.3 | 107 | 669 | 34 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 34 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 45:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 |
| 49:31.1 | 919 | 2:27.4 | 109 | 675 | 35 |
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Workout Graph
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