Simon Cox 49:57 row
10,021
Meters
49:57.5
Time
2:29.5
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1723 |
| Drag Factor | 120 |
May 18, 2025 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.5 | 10,021 | 2:29.5 | 105 | 660 | 34 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 35 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 35 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 34 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 35 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 49:57.5 | 988 | 2:30.5 | 103 | 652 | 35 |
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Workout Graph
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