Simon Cox 49:43 row
10,023
Meters
49:43.2
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 34 |
| Stroke Count | 1721 |
| Drag Factor | 118 |
May 12, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:43.2 | 10,023 | 2:28.8 | 106 | 665 | 34 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 |
| 35:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 49:43.1 | 951 | 2:28.8 | 106 | 665 | 35 |
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Workout Graph
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