Simon Cox 49:05 row
10,020
Meters
49:05.2
Time
2:26.9
Pace
550
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 1683 |
| Drag Factor | 123 |
May 06, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.2 | 10,020 | 2:26.9 | 110 | 679 | 34 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 35 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 35 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 682 | 35 |
| 49:05.1 | 845 | 2:25.0 | 115 | 694 | 35 |
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Workout Graph
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