Simon Cox 49:57 row
10,021
Meters
49:57.6
Time
2:29.5
Pace
544
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 1698 |
| Drag Factor | 120 |
May 01, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.6 | 10,021 | 2:29.5 | 105 | 660 | 33 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 35 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 34 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 34 |
| 49:57.5 | 993 | 2:29.7 | 104 | 658 | 34 |
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Workout Graph
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