Simon Cox 49:41 row
10,018
Meters
49:41.4
Time
2:28.8
Pace
546
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 1670 |
| Drag Factor | 122 |
April 29, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:41.4 | 10,018 | 2:28.8 | 106 | 665 | 33 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 33 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 34 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 34 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 45:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 49:41.4 | 952 | 2:27.7 | 108 | 673 | 34 |
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Workout Graph
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