Simon Cox 49:01 row
10,020
Meters
49:01.4
Time
2:26.7
Pace
552
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 1622 |
| Drag Factor | 123 |
April 25, 2025 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:01.4 | 10,020 | 2:26.7 | 111 | 680 | 33 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 32 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 33 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 25:00.0 | 1,016 | 2:27.6 | 109 | 674 | 34 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 |
| 40:00.0 | 1,028 | 2:25.9 | 113 | 687 | 33 |
| 45:00.0 | 1,027 | 2:26.0 | 112 | 686 | 34 |
| 49:01.4 | 830 | 2:25.4 | 114 | 691 | 34 |
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Workout Graph
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