Simon Cox 49:17 row
10,023
Meters
49:17.3
Time
2:27.5
Pace
550
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 1694 |
| Drag Factor | 120 |
April 23, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:17.3 | 10,023 | 2:27.5 | 109 | 675 | 34 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 34 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 35 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 34 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 35 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 49:17.3 | 868 | 2:28.2 | 107 | 669 | 34 |
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Workout Graph
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