Simon Cox 49:32 row
10,020
Meters
49:32.4
Time
2:28.3
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 1721 |
| Drag Factor | 124 |
April 11, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:32.4 | 10,020 | 2:28.3 | 107 | 669 | 34 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 32 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 49:32.4 | 925 | 2:27.2 | 110 | 677 | 35 |
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Workout Graph
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