Simon Cox 49:23 row
10,019
Meters
49:23.1
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 1707 |
| Drag Factor | 125 |
April 08, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:23.1 | 10,019 | 2:27.8 | 108 | 672 | 34 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 31 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 35 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 36 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 35 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 35 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 34 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 49:23.0 | 902 | 2:25.7 | 113 | 688 | 35 |
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Workout Graph
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