Simon Cox 49:48 row
10,020
Meters
49:48.9
Time
2:29.1
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 1739 |
| Drag Factor | 124 |
April 06, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:48.9 | 10,020 | 2:29.1 | 105 | 663 | 34 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 35 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 36 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 30:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 35:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
| 45:00.0 | 1,006 | 2:29.1 | 106 | 663 | 35 |
| 49:48.9 | 962 | 2:30.1 | 103 | 655 | 35 |
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Workout Graph
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