Simon Cox 49:22 row
10,020
Meters
49:22.3
Time
2:27.8
Pace
549
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 34 |
| Stroke Count | 1692 |
| Drag Factor | 123 |
April 02, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:22.3 | 10,020 | 2:27.8 | 108 | 672 | 34 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 34 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 34 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 35:00.0 | 1,023 | 2:26.6 | 111 | 682 | 35 |
| 40:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 35 |
| 49:22.3 | 888 | 2:27.6 | 109 | 673 | 35 |
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Workout Graph
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