Simon Cox 34:30 row
7,022
Meters
34:30.7
Time
2:27.4
Pace
386
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 33 |
| Stroke Count | 1156 |
| Drag Factor | 122 |
March 30, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:30.7 | 7,022 | 2:27.4 | 109 | 675 | 33 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 34 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 |
| 25:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 34 |
| 34:30.6 | 925 | 2:26.2 | 112 | 684 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.