Simon Cox 24:42 row
5,020
Meters
24:42.7
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 820 |
| Drag Factor | 124 |
March 29, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:42.7 | 5,020 | 2:27.6 | 109 | 673 | 33 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 33 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 34 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 34 |
| 24:42.7 | 965 | 2:26.4 | 111 | 683 | 34 |
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Workout Graph
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