DAVID LE PORS 25:36 row
5,488
Meters
25:36.7
Time
2:20.0
Pace
317
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 579 |
| Drag Factor | 127 |
March 24, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:36.7 | 5,488 | 2:20.0 | 128 | 738 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 19 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 18 |
| 25:36.7 | 102 | 2:59.9 | 60 | 506 | 11 |
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Workout Graph
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30 niv2 1 semaine : 5020 William