DAVID LE PORS 25:00 row
5,271
Meters
25:00.2
Time
2:22.3
Pace
301
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 127 |
March 20, 2025 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.2 | 5,271 | 2:22.3 | 121 | 717 | 19 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 15 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 17 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 25:00.2 | 893 | 2:48.0 | 74 | 553 | 17 |
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Workout Graph
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30’ 1 séance niveau 3 1 mois explo-cardio : sindy 5056