DAVID LE PORS 1000m row
1,000
Meters
4:53.0
Time
2:26.5
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 132 |
March 17, 2025 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.0 | 1,000 | 2:26.5 | 111 | 683 | 29 |
| 1:05.7 | 200 | 2:44.2 | 79 | 571 | 30 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 31 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 28 |
| 0:56.1 | 800 | 2:20.2 | 127 | 736 | 33 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 25 |
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Workout Graph
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