DAVID LE PORS 7000m row
7,000
Meters
29:34.5
Time
2:06.7
Pace
437
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 648 |
| Drag Factor | 126 |
February 25, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.5 | 7,000 | 2:06.7 | 172 | 891 | 22 |
| 5:56.6 | 1,400 | 2:07.3 | 169 | 883 | 22 |
| 5:56.1 | 2,800 | 2:07.1 | 170 | 885 | 22 |
| 5:53.5 | 4,200 | 2:06.2 | 174 | 898 | 22 |
| 5:55.0 | 5,600 | 2:06.7 | 172 | 891 | 22 |
| 5:53.4 | 7,000 | 2:06.2 | 174 | 899 | 22 |
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Workout Graph
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Test 7000 : 29:34 min