DAVID LE PORS 25:39 row
5,463
Meters
25:39.7
Time
2:20.9
Pace
314
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 540 |
| Drag Factor | 123 |
February 24, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.7 | 5,463 | 2:20.9 | 125 | 730 | 20 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 24 |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 18 |
| 25:39.7 | 109 | 3:02.1 | 58 | 499 | 11 |
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Workout Graph
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Cardio4 30’ . Séance 2 mois 3 ieme semaine 1 et jour :4830 m William