DAVID LE PORS 26:05 row
5,408
Meters
26:05.6
Time
2:24.7
Pace
305
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 127 |
December 31, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.6 | 5,408 | 2:24.7 | 115 | 697 | 21 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 19 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 22 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 24 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 18 |
| 26:05.6 | 167 | 3:16.4 | 46 | 458 | 8 |
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Workout Graph
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30 ´ douche . Séance 1 des 2 mois