DAVID LE PORS 5:04 row
1,026
Meters
5:04.8
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 131 |
December 23, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,026 | 2:28.5 | 107 | 667 | 19 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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