DAVID LE PORS 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 122 |
October 06, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 23 |
| 6:00.0 | 1,284 | 2:20.1 | 127 | 737 | 24 |
| 12:00.0 | 1,331 | 2:15.2 | 142 | 787 | 24 |
| 18:00.0 | 1,335 | 2:14.8 | 143 | 791 | 23 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 |
| 30:00.0 | 1,357 | 2:12.6 | 150 | 816 | 23 |
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Workout Graph
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