DAVID LE PORS 32:03 row
6,690
Meters
32:03.7
Time
2:23.7
Pace
375
Calories
172
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
| Drag Factor | 94 |
January 06, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.7 | 6,690 | 2:23.7 | 118 | 705 | 24 | 172 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 | 174 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 23 | 177 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 163 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 25 | 173 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 24 | 172 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 | 172 |
| 32:03.7 | 410 | 2:30.8 | 102 | 650 | 23 | 173 |
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Workout Graph
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