DAVID LE PORS 8:04 row
1,007
Meters
8:04.9
Time
4:00.7
Pace
51
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 100 |
| Drag Factor | 125 |
December 11, 2025 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.9 | 1,007 | 4:00.7 | 25 | 386 | 12 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 12 |
| 8:04.9 | 425 | 3:37.5 | 34 | 417 | 14 |
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Workout Graph
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