DAVID LE PORS 20:04 row
4,590
Meters
20:04.6
Time
2:11.2
Pace
276
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 125 |
December 10, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.6 | 4,590 | 2:11.2 | 155 | 833 | 21 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 19 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 21 |
| 20:04.6 | 10 | 3:50.0 | 29 | 399 | 0 |
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Workout Graph
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