DAVID LE PORS 20:06 row
4,209
Meters
20:06.7
Time
2:23.3
Pace
236
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 127 |
December 10, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,209 | 2:23.3 | 119 | 708 | 24 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 26 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 23 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 20:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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