DAVID LE PORS 30:00 row
6,873
Meters
30:00.0
Time
2:10.9
Pace
429
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 126 |
September 15, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,873 | 2:10.9 | 156 | 836 | 20 |
| 6:00.0 | 1,191 | 2:31.1 | 101 | 648 | 18 |
| 12:00.0 | 1,451 | 2:04.0 | 183 | 930 | 22 |
| 18:00.0 | 1,478 | 2:01.7 | 194 | 966 | 22 |
| 24:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 21 |
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Workout Graph
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