DAVID LE PORS 5000m row
5,000
Meters
20:15.5
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 124 |
August 20, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,000 | 2:01.5 | 195 | 970 | 21 |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 22 |
| 3:59.9 | 2,000 | 1:59.9 | 203 | 997 | 21 |
| 4:02.3 | 3,000 | 2:01.1 | 197 | 977 | 21 |
| 4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 22 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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