DAVID LE PORS 30:01 row

7,212

Meters

30:01.2

Time

2:04.8

Pace

459

Calories

Average Watts180
Calories Per Hour918
Stroke Rate23
Stroke Count719
Drag Factor123

June 28, 2025 14:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.2 7,212 2:04.8 180 918 23
5:00.0 1,070 2:20.1 127 737 27
10:00.0 1,217 2:03.2 187 943 24
15:00.0 1,237 2:01.2 196 975 24
20:00.0 1,243 2:00.6 199 985 23
25:00.0 1,234 2:01.5 195 970 23
30:01.2 1,212 2:04.2 182 927 22

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Workout Graph

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