DAVID LE PORS 30:00 row
6,602
Meters
30:00.0
Time
2:16.3
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 119 |
June 21, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602 | 2:16.3 | 138 | 775 | 22 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 23 |
| 12:00.0 | 1,413 | 2:07.3 | 169 | 882 | 23 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 869 | 24 |
| 24:00.0 | 1,273 | 2:21.3 | 124 | 726 | 21 |
| 30:00.0 | 1,168 | 2:34.1 | 96 | 629 | 19 |
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Workout Graph
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