DAVID LE PORS 30:00 row
7,342
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 123 |
June 12, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,342 | 2:02.5 | 190 | 953 | 23 |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 999 | 24 |
| 18:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 24 |
| 24:00.0 | 1,413 | 2:07.3 | 169 | 882 | 22 |
| 30:00.0 | 1,476 | 2:01.9 | 193 | 964 | 23 |
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Workout Graph
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