DAVID LE PORS 14000m row
14,000
Meters
57:59.2
Time
2:04.2
Pace
890
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 22 |
| Stroke Count | 1317 |
| Drag Factor | 127 |
June 09, 2025 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:59.2 | 14,000 | 2:04.2 | 182 | 927 | 22 |
| 4:16.8 | 1,000 | 2:08.4 | 165 | 869 | 23 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 22 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 22 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 23 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 22 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 23 |
| 4:07.7 | 7,000 | 2:03.8 | 184 | 934 | 23 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 929 | 23 |
| 4:10.3 | 9,000 | 2:05.1 | 179 | 914 | 22 |
| 4:08.4 | 10,000 | 2:04.2 | 183 | 928 | 23 |
| 4:08.3 | 11,000 | 2:04.1 | 183 | 929 | 22 |
| 4:05.9 | 12,000 | 2:02.9 | 188 | 948 | 23 |
| 4:04.0 | 13,000 | 2:02.0 | 193 | 963 | 23 |
| 3:58.7 | 14,000 | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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