DAVID LE PORS 43:07 row
9,516
Meters
43:07.2
Time
2:15.9
Pace
569
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 1002 |
| Drag Factor | 124 |
June 03, 2025 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.2 | 9,516 | 2:15.9 | 139 | 779 | 23 |
| 5:00.0 | 951 | 2:37.7 | 89 | 606 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 25 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 24 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 |
| 40:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 |
| 43:07.2 | 430 | 3:37.6 | 34 | 416 | 11 |
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Workout Graph
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