DAVID LE PORS 25:17 row
5,295
Meters
25:17.2
Time
2:23.2
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 120 |
May 30, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.2 | 5,295 | 2:23.2 | 119 | 709 | 22 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 23 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 26 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 17 |
| 25:17.2 | 33 | 4:20.6 | 20 | 368 | 8 |
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Workout Graph
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