DAVID LE PORS 30:02 row
7,053
Meters
30:02.8
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 125 |
May 17, 2025 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 7,053 | 2:07.8 | 168 | 877 | 24 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 898 | 24 |
| 30:00.0 | 1,203 | 2:04.6 | 181 | 921 | 23 |
| 30:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.