DAVID LE PORS 4:09 row
502
Meters
4:09.9
Time
4:08.9
Pace
26
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
Stroke Rate | 15 |
Stroke Count | 60 |
Drag Factor | 123 |
April 26, 2025 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:09.9 | 502 | 4:08.9 | 23 | 378 | 15 |
4:09.9 | 503 | 4:08.4 | 23 | 378 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.