DAVID LE PORS 40:56 row
8,919
Meters
40:56.3
Time
2:17.7
Pace
518
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 1065 |
| Drag Factor | 124 |
April 26, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.3 | 8,919 | 2:17.7 | 134 | 761 | 26 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 25 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 25 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 22 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 27 |
| 40:56.3 | 180 | 2:36.3 | 92 | 614 | 29 |
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Workout Graph
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