DAVID LE PORS 25:08 row
5,069
Meters
25:08.4
Time
2:28.7
Pace
278
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 126 |
March 31, 2025 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.4 | 5,069 | 2:28.7 | 106 | 665 | 22 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 24 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 24 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 17 |
| 25:08.4 | 16 | 4:22.5 | 19 | 366 | 8 |
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Workout Graph
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N2 s1 sc3 cardio s’il:4800